Chill: Easy Ways to Decompress from a Stressful Day – Take Control Of… Your Mood

 
 
 
 

 
 
 
 
 
 
 
 

(Image credit: Apartment Therapy )

 
 
 
 
 

When you’ve been hustling a million miles an hour all day long, the idea of collapsing on the couch and unwinding is like the Holy Grail. Decompressing from the daily grind is easier said than done, though-in order to unwind, your brain might need a nudge.

 

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