Ever get a sinking feeling in the pit of your stomach at the realization that you have plans when you just wanted to snuggle up on the couch for the evening? Or because you accidentally double booked for the same night and you don’t want to let people down? Or because you found out a certain person you don’t want to see is now in the mix and you no longer want to go? Yep, yes, and yessir. So let’s figure out what to do in these situations without feeling like we’re the worst.